Author: Protodeacon David

The Nativity Fast begins this year on Friday, November 15. This fast helps us prepare to properly celebrate our Lord’s nativity in the flesh and it is to our benefit to observe it as fully as possible.

Following are the guidelines for this fast, according to the general practice of All Saints parish and as approved for publication by Fr. Nicholas. These guidelines are general. Fasting is a spiritual discipline that should be practiced with the oversight and direction of your spiritual father. You should consult your spiritual father if you have any specific questions about the fasting discipline as it applies to you.

Remember that almsgiving is a special part of this particular fast. Further, limiting one’s entertainments and increasing other aspects of one’s spiritual life — prayer, reading of the Bible and Church Fathers, attendance at Divine Services — is a part of every fast.

THANKSGIVING DAY — Our bishops have decreed that the faithful of the Antiochian Archdiocese in the USA may relax the fast entirely to observe the Thanksgiving Day national celebration, which falls on November 28 this year.

GENERAL GUIDELINES FOR THE NATIVITY FAST 2019

MONDAYs, WEDNESDAYs, and FRIDAYs of this fast are Strict Fast days. On these days we abstain from meat, dairy, fish with backbones, fowl, alcoholic beverages, and olive oil.

TUESDAYs and THURSDAYs of the fast are Wine and Oil days. On these days the fasting discipline is relaxed a bit to permit wine and olive oil.

SATURDAYs and SUNDAYs of the fast are Fish, Wine, and Oil days. On these days the fast is relaxed even more to permit fish with backbones in addition to wine and oil.

During the forefeast of the Nativity, from December 20-24, our fasting is more strict. Each weekday that falls during this period is generally kept as a Strict Fast day, while any Saturday or Sunday is observed as a Wine and Oil day. The Eve of the Feast, December 24, however, is always kept as a Strict Fast day.

Foods that are permitted on all days are vegetables, fruits, grains, nuts, and shellfish.

EXCEPTIONS FOR THE NATIVITY FAST 2019

The fasting discipline varies from the general guidelines noted above according to the commemoration of the day.

The feast of the Entrance of the Theotokos into the Temple, November 21, is always kept as a Fish, Wine, and Oil day, no matter what day of the week it falls on.

In addition, the following days fall on a Monday, Wednesday, or Friday, or during the forefeast. Nevertheless, they are kept as Wine and Oil days due to the commemorations observed on such days:

• NOV 25 – Great-martyr Katherine of Alexandria
• DEC 04 – Great-martyr Barbara of Heliopolis/St. John of Damascus
• DEC 06 – Nicholas the Wonder-worker, Bishop of Myra in Lycia
• DEC 09 – Conception of the Theotokos by the Righteous Anna
• DEC 13  – Herman of Alaska
• DEC 20 – Hieromartyr Ignatius of Antioch, the God-seer

Please remember that abstaining from food during this period of preparation does us no good if we do not also, as St. John Chrysostom teaches us, fast with

… the eye and the ear and the feet and the hands and all the members of our bodies.

Let the hands fast, by being free of avarice.
Let the feet fast, by ceasing to run after sin.
Let the eyes fast, by disciplining them not to glare at that which is sinful.
Let the ear fast, by not listening to evil talk and gossip.
Let the mouth fast from foul words and unjust criticism.

For what good is it if we abstain from birds and fishes, but bite and devour our brothers?

On Thursday, August 15, we will celebrate the Dormition of our Most Holy Lady, the Theotokos and Ever-virgin Mary. In preparation for this great feast of the Mother of God, we observe a two-week period of fasting from August 1-14.

Following are the fasting guidelines for the Dormition Fast for this year, according to the general practice of All Saints parish and as approved for publication by Fr. Nicholas Sorensen.

Note that these fasting guidelines are general. Fasting is a spiritual discipline that should be practiced with the oversight and direction of your spiritual father. If you have any specific questions about how the fasting discipline applies to you, you should consult your spiritual father. In the case of All Saints parishioners, you should seek guidance from Fr. Nicholas.

The general guidelines for the Dormition Fast are as follows:

WEEKDAYS are Strict Fast Days. On these days we abstain from meat, dairy, fish with backbones, fowl, wine, and oil.

SATURDAYS and SUNDAYS are Wine and Oil Days. On these days the fast is relaxed to permit wine and oil, but we still abstain from meat, dairy, fish with backbones, and fowl.

The one exception to these general rules is that the Great Feast of the Holy Transfiguration of our Lord, God, and Saviour Jesus Christ (August 6), which always falls during the Dormition Fast, is celebrated as a Fish, Wine, and Oil Day. On this great feastday, the fast is relaxed to permit fish with backbones, in addition to wine and oil, but we still abstain from meat, dairy, and fowl.

Notes:

1. Meals for the fast should follow the dietary restrictions and be cooked simply. Portions should be smaller than usual.
2. If you have a medical condition that requires you to relax the fasting guidelines, then do so.
3. Generally speaking, children and elderly people are allowed to relax the fast under the guidance of their spiritual father.

On Monday, June 24, we begin the Apostles’ Fast, one of the four canonical fasting periods of the Church year. The Apostles’ Fast always begins the Monday following All Saints Sunday and ends on June 29, the feastday of Ss. Peter and Paul, Chiefs of the Apostles. The duration of this fast varies each year depending on the date of Pascha (which determines the date of All Saints).

This post will provide you with the fasting guidelines for the Apostles’ Fast for this year, according to the general practice of All Saints parish and as approved for publication by Fr. Nicholas Sorensen.

These guidelines are general. Fasting is a spiritual discipline that should be practiced with the oversight and direction of your spiritual father. If you have any specific questions about how the fasting discipline applies to you, you should consult your spiritual father. In the case of All Saints parishioners, your spiritual father is Fr. Nicholas.

The general guidelines for the Apostles’ Fast are as follows:

MONDAYS, WEDNESDAYS, and FRIDAYS are Strict Fast Days. On these days we abstain from meat, dairy, fish with backbones, fowl, wine, and oil.

TUESDAYS and THURSDAYS are Wine and Oil Days. On these days the fast is relaxed to permit wine and oil, but we still abstain from meat, dairy, fish with backbones, and fowl.

SATURDAYS and SUNDAYS are Fish, Wine, and Oil Days. On these days the fast is further relaxed to permit fish with backbones in addition to wine and oil, but we still abstain from meat, dairy, and fowl.

Notes:

1. Meals for the fast should follow the dietary restrictions and be cooked simply. Portions should be smaller than usual.
2. If you have a medical condition that requires you to relax the fasting guidelines, then do so.
3. Generally speaking, children and elderly people are allowed to relax the fast under the guidance of their spiritual father.

The Nativity Fast begins this year on Thursday, November 15. This fast helps us prepare to properly celebrate our Lord’s nativity in the flesh and it is to our benefit to observe it as fully as possible.

Following are the guidelines for this fast, according to the general practice of All Saints parish and as approved for publication by Fr. Nicholas. These guidelines are general. Fasting is a spiritual discipline that should be practiced with the oversight and direction of your spiritual father. You should consult your spiritual father if you have any specific questions about the fasting discipline as it applies to you.

Remember that almsgiving is a special part of this particular fast. Further, limiting one’s entertainments and increasing other aspects of one’s spiritual life – prayer, reading of the Bible and Church Fathers, attendance at Divine Services – is a part of every fast.

THANKSGIVING DAY — Our bishops have decreed that the faithful of the Antiochian Archdiocese in the USA may relax the fast entirely to observe the Thanksgiving Day national celebration, which falls on November 22 this year.

GENERAL GUIDELINES FOR THE NATIVITY FAST 2017

MONDAYs, WEDNESDAYs, and FRIDAYs of this fast are Strict Fast days. On these days we abstain from meat, dairy, fish with backbones, fowl, alcoholic beverages, and olive oil.

TUESDAYs and THURSDAYs of the fast are Wine and Oil days. On these days the fasting discipline is relaxed a bit to permit wine and olive oil.

SATURDAYs and SUNDAYs of the fast are Fish, Wine, and Oil days. On these days the fast is relaxed even more to permit fish with backbones in addition to wine and oil.

During the forefeast of the Nativity, from December 20-24, our fasting is more strict. Each weekday that falls during this period is generally kept as a Strict Fast day, while any Saturday or Sunday is observed as a Wine and Oil day. The Eve of the Feast, December 24, however, is always kept as a Strict Fast day.

Foods that are permitted on all days are vegetables, fruits, grains, nuts, and shellfish.

EXCEPTIONS FOR THE NATIVITY FAST 2018

The fasting discipline varies from the general guidelines noted above according to the commemoration of the day.

The feast of the Entrance of the Theotokos into the Temple, November 21, is always kept as a Fish, Wine, and Oil day, no matter what day of the week it falls on.

In addition, the following days fall on a Monday, Wednesday, or Friday, or during the forefeast. Nevertheless, they are kept as Wine and Oil days due to the commemorations observed on such days:

• NOV 30 – Apostle Andrew the First-Called
• DEC 05 – Venerable Sabbas the Sanctified
• DEC 07 – Ambrose, Bishop of Milan
• DEC 12 – Spyridon the Wonder-worker, Bishop of Trimythous
• DEC 20 – Hieromartyr Ignatius of Antioch, the God-seer

Please remember that abstaining from food during this period of preparation does us no good if we do not also, as St. John Chrysostom teaches us, fast with

… the eye and the ear and the feet and the hands and all the members of our bodies.

Let the hands fast, by being free of avarice.
Let the feet fast, by ceasing to run after sin.
Let the eyes fast, by disciplining them not to glare at that which is sinful.
Let the ear fast, by not listening to evil talk and gossip.
Let the mouth fast from foul words and unjust criticism.

For what good is it if we abstain from birds and fishes, but bite and devour our brothers?

On Monday, June 4, we begin the Apostles’ Fast, one of the four canonical fasting periods of the Church year. The Apostles’ Fast always begins the Monday following All Saints Sunday and ends on June 29, the feastday of Ss. Peter and Paul, Chiefs of the Apostles. The duration of this fast varies each year depending on the date of Pascha (which determines the date of All Saints).

This post will provide you with the fasting guidelines for the Apostles’ Fast for this year, according to the general practice of All Saints parish and as approved for publication by Fr. Nicholas Sorensen.

These guidelines are general. Fasting is a spiritual discipline that should be practiced with the oversight and direction of your spiritual father. If you have any specific questions about how the fasting discipline applies to you, you should consult your spiritual father. In the case of All Saints parishioners, your spiritual father is Fr. Nicholas.

The general guidelines for the Apostles’ Fast are as follows:

MONDAYS, WEDNESDAYS, and FRIDAYS are Strict Fast Days. On these days we abstain from meat, dairy, fish with backbones, fowl, wine, and oil.

TUESDAYS and THURSDAYS are Wine and Oil Days. On these days the fast is relaxed to permit wine and oil, but we still abstain from meat, dairy, fish with backbones, and fowl.

SATURDAYS and SUNDAYS are Fish, Wine, and Oil Days. On these days the fast is further relaxed to permit fish with backbones in addition to wine and oil, but we still abstain from meat, dairy, and fowl.

Notes:

1. Meals for the fast should follow the dietary restrictions and be cooked simply. Portions should be smaller than usual.
2. If you have a medical condition that requires you to relax the fasting guidelines, then do so.
3. Generally speaking, children and elderly people are allowed to relax the fast under the guidance of their spiritual father.

The Nativity Fast begins this year on Wednesday, November 15. This fast helps us prepare to properly celebrate our Lord’s nativity in the flesh and it is to our benefit to observe it as fully as possible.

Following are the guidelines for this fast, according to the general practice of All Saints parish and as approved for publication by Fr. Nicholas. These guidelines are general. Fasting is a spiritual discipline that should be practiced with the oversight and direction of your spiritual father. You should consult your spiritual father if you have any specific questions about the fasting discipline as it applies to you.

Remember that almsgiving is a special part of this particular fast. Further, limiting one’s entertainments and increasing other aspects of one’s spiritual life – prayer, reading of the Bible and Church Fathers, attendance at Divine Services – is a part of every fast.

THANKSGIVING DAY — Our bishops have decreed that the faithful of the Antiochian Archdiocese in the USA may relax the fast entirely to observe the Thanksgiving Day national celebration, which falls on November 23 this year.

GENERAL GUIDELINES FOR THE NATIVITY FAST 2017

MONDAYs, WEDNESDAYs, and FRIDAYs of this fast are Strict Fast days. On these days we abstain from meat, dairy, fish with backbones, fowl, alcoholic beverages, and olive oil.

TUESDAYs and THURSDAYs of the fast are Wine and Oil days. On these days the fasting discipline is relaxed a bit to permit wine and olive oil.

SATURDAYs and SUNDAYs of the fast are Fish, Wine, and Oil days. On these days the fast is relaxed even more to permit fish with backbones in addition to wine and oil.

During the forefeast of the Nativity, from December 20-24, our fasting is more strict. Each weekday that falls during this period is generally kept as a Strict Fast day, while any Saturday or Sunday is observed as a Wine and Oil day. The Eve of the Feast, December 24, however, is always kept as a Strict Fast day.

Foods that are permitted on all days are vegetables, fruits, grains, nuts, and shellfish.

EXCEPTIONS FOR THE NATIVITY FAST 2017

The fasting discipline varies from the general guidelines noted above according to the commemoration of the day.

The feast of the Entrance of the Theotokos into the Temple, November 21, is always kept as a Fish, Wine, and Oil day, no matter what day of the week it falls on.

In addition, the following days fall on a Monday, Wednesday, or Friday, or during the forefeast. Nevertheless, they are kept as Wine and Oil days due to the commemorations observed on such days:

• DEC 04 – Greatmartyr Barbara of Heliopolis and Venerable John of Damascus
• DEC 06 – Nicholas the Wonderworker, Bishop of Myra in Lycia
• DEC 20 – Hieromartyr Ignatius of Antioch, the God-seer

Please remember that abstaining from food during this period of preparation does us no good if we do not also, as St. John Chrysostom teaches us, fast with

… the eye and the ear and the feet and the hands and all the members of our bodies.

Let the hands fast, by being free of avarice.
Let the feet fast, by ceasing to run after sin.
Let the eyes fast, by disciplining them not to glare at that which is sinful.
Let the ear fast, by not listening to evil talk and gossip.
Let the mouth fast from foul words and unjust criticism.

For what good is it if we abstain from birds and fishes, but bite and devour our brothers?

On Tuesday, August 15, we will celebrate the Dormition of our Most Holy Lady, the Theotokos and Ever-virgin Mary. In preparation for this great feast of the Mother of God, we observe a two-week period of fasting from August 1-14.

Following are the fasting guidelines for the Dormition Fast for this year, according to the general practice of All Saints parish and as approved for publication by Fr. Nicholas Sorensen.

Note that these fasting guidelines are general. Fasting is a spiritual discipline that should be practiced with the oversight and direction of your spiritual father. If you have any specific questions about how the fasting discipline applies to you, you should consult your spiritual father. In the case of All Saints parishioners, you should seek guidance from Fr. Nicholas.

The general guidelines for the Dormition Fast are as follows:

WEEKDAYS are Strict Fast Days. On these days we abstain from meat, dairy, fish with backbones, fowl, wine, and oil.

SATURDAYS and SUNDAYS are Wine and Oil Days. On these days the fast is relaxed to permit wine and oil, but we still abstain from meat, dairy, fish with backbones, and fowl.

The one exception to these general rules is that the Great Feast of the Holy Transfiguration of our Lord, God, and Saviour Jesus Christ (August 6), which always falls during the Dormition Fast, is celebrated as a Fish, Wine, and Oil Day. On this great feastday, the fast is relaxed to permit fish with backbones, in addition to wine and oil, but we still abstain from meat, dairy, and fowl.

Notes:

1. Meals for the fast should follow the dietary restrictions and be cooked simply. Portions should be smaller than usual.
2. If you have a medical condition that requires you to relax the fasting guidelines, then do so.
3. Generally speaking, children and elderly people are allowed to relax the fast under the guidance of their spiritual father.